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Introduction
Hustling
Word of the Day
Dynamic Warmup
Baseball/Softball Knee
Pre-Game Prep

Throwing

Ball Rotation
Shuffle Into Checkpoints
Connection Ball
Ball on Tee Target Drill
Ready Aim Fire

Infield

Prep Step into Hop
Hop on the Skateboard
Triangle Drill
Wall Ball
Feed the Alligator
Catch, Hop, Throw
10x off the Wall Standing
Groundball Knockout
Sprint Breakdown
Defend the Castle

Pop Fly and Line Drive

Catch the Ball Thumb to Pinky
Racket Reaction
Hith the Ball on the Head
Indoor Drills for Outfield
10x Race Self Pop Fly
Windshield Wiper
Partner Pop Fly

Hitting

Basic Hitting Mechanics
Say Hit on Contact
Drop the Bat
Chin Head Down

Baserunning and Sliding

Hit Ball off Tee and Run
Figure 4 Slide

Post Practice/Game

High Five Clean Up
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